Rodolphe GOBE 5x1:00/r row
969m
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 969m |
| Overall Time | 5:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 131 |
January 26, 2021 22:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 117 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 31 | 106 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 119 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 126 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 118 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 27 | 120 |
| r0m |
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Workout Graph
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