Rodolphe GOBE 5x1:00/r row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
56
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,012m |
| Overall Time | 5:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 130 |
January 27, 2021 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 124 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 18 | 102 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 20 | 112 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 123 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 147 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 139 |
| r0m |
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Workout Graph
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