Rodolphe GOBE 5x1:00/r row
928m
Meters
5:00.0
Time
2:41.6
Pace
47
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 928m |
| Overall Time | 5:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 130 |
January 27, 2021 22:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 | 106 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 32 | 86 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 27 | 88 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 | 118 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 | 122 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 28 | 118 |
| r0m |
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Workout Graph
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