Rodolphe GOBE 45:04 row
10,071m
Meters
45:04.8
Time
2:14.2
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 128 |
January 31, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 10,071m | 2:14.2 | 145 | 797 | 22 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 45:04.8 | 12m | 3:20.0 | 44 | 450 |
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Workout Graph
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