Rodolphe GOBE 45:39 row
10,014m
Meters
45:39.2
Time
2:16.7
Pace
582
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 129 |
February 01, 2021 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.2 | 10,014m | 2:16.7 | 137 | 770 | 23 | 154 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 130 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 142 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 152 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 156 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 159 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 156 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 162 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 164 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 164 |
| 45:39.2 | 140m | 2:20.0 | 128 | 738 | 20 | 163 |
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Workout Graph
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