Rodolphe GOBE 45:05 row
10,143m
Meters
45:05.3
Time
2:13.3
Pace
603
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 129 |
February 02, 2021 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,143m | 2:13.3 | 148 | 807 | 21 | 157 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 144 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 148 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 153 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 157 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 158 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 159 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 161 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 165 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 165 |
| 45:05.3 | 6m | 7:21.6 | 4 | 313 | 165 |
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Workout Graph
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