Rodolphe GOBE 45:11 row
10,102
Meters
45:11.6
Time
2:14.2
Pace
596
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 129 |
February 03, 2021 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.6 | 10,102 | 2:14.2 | 145 | 791 | 596 | 22 | 154 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 159 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 146 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 152 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 153 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 160 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 162 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 155 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 161 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 160 |
| 45:11.6 | 36 | 2:41.1 | 84 | 310 | 1 | 15 | 140 |
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Workout Graph
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