Rodolphe GOBE 45:06 row
10,336m
Meters
45:06.6
Time
2:10.9
Pace
623
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 128 |
February 06, 2021 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,336m | 2:10.9 | 156 | 836 | 22 | 164 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 147 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 156 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 163 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 165 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 169 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 167 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 166 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 170 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 171 |
| 45:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 170 |
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Workout Graph
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