Rodolphe GOBE 45:00 row
10,244m
Meters
45:00.0
Time
2:11.7
Pace
615
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 128 |
February 08, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,244m | 2:11.7 | 153 | 826 | 22 | 160 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 145 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 152 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 156 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 162 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 164 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 165 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 167 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 167 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 166 |
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Workout Graph
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