Rodolphe GOBE 45:00 row
10,166m
Meters
45:00.0
Time
2:12.7
Pace
608
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 128 |
February 09, 2021 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,166m | 2:12.7 | 149 | 814 | 22 | 164 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 166 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 158 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 163 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 163 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 165 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 164 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 165 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 166 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 167 |
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Workout Graph
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