Rodolphe GOBE 45:00 row
10,025
Meters
45:00.0
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 130 |
February 10, 2021 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,025 | 2:14.6 | 143 | 788 | 591 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
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Workout Graph
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