Rodolphe GOBE 45:00 row
10,122m
Meters
45:00.0
Time
2:13.3
Pace
601
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 131 |
February 17, 2021 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,122m | 2:13.3 | 148 | 807 | 21 | 153 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 130 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 148 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 153 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 157 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 160 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 148 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 161 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 162 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 162 |
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Workout Graph
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