Rodolphe GOBE 45:00 row
10,096m
Meters
45:00.0
Time
2:13.7
Pace
600
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 129 |
February 19, 2021 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,096m | 2:13.7 | 146 | 803 | 21 | 154 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 | 146 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 | 153 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | 157 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 22 | 160 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 156 |
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Workout Graph
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