Rodolphe GOBE 45:00 row
10,202
Meters
45:00.0
Time
2:12.3
Pace
613
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 129 |
February 21, 2021 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,202 | 2:12.3 | 151 | 819 | 613 | 20 | 159 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 19 | 160 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 139 | 21 | 155 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 823 | 137 | 21 | 158 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 21 | 160 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 165 |
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Workout Graph
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