Rodolphe GOBE 45:00 row
10,092m
Meters
45:00.0
Time
2:13.7
Pace
601
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 130 |
February 22, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,092m | 2:13.7 | 146 | 803 | 19 | 156 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 20 | 147 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 | 155 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 | 158 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 | 160 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 163 |
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Workout Graph
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