Rodolphe GOBE 45:00 row
10,139m
Meters
45:00.0
Time
2:13.1
Pace
605
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 132 |
February 23, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,139m | 2:13.1 | 148 | 810 | 19 | 157 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 19 | 150 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 20 | 153 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 19 | 160 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 19 | 161 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 162 |
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Workout Graph
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