Rodolphe GOBE 45:00 row
10,218m
Meters
45:00.0
Time
2:12.1
Pace
615
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 131 |
February 24, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,218m | 2:12.1 | 152 | 822 | 19 | 160 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 19 | 155 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 19 | 160 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 20 | 160 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 165 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 163 |
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Workout Graph
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