Rodolphe GOBE 45:00 row
10,269m
Meters
45:00.0
Time
2:11.4
Pace
621
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 131 |
February 25, 2021 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,269m | 2:11.4 | 154 | 830 | 19 | 157 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 | 148 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 | 155 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 | 159 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 | 162 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 164 |
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Workout Graph
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