Rodolphe GOBE 45:00 row
10,022
Meters
45:00.0
Time
2:14.7
Pace
596
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 129 |
February 26, 2021 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,022 | 2:14.7 | 143 | 792 | 596 | 21 | 148 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 108 | 20 | 124 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 21 | 143 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 22 | 154 |
| 40:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 22 | 157 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 | 164 |
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Workout Graph
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