Rodolphe GOBE 45:05 row
10,050
Meters
45:05.6
Time
2:14.6
Pace
593
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 128 |
March 13, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.6 | 10,050 | 2:14.6 | 144 | 789 | 593 | 19 | 155 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 | 132 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 | 149 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 148 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 156 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 156 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 156 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 | 161 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 | 163 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 | 165 |
| 45:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.