Rodolphe GOBE 45:05 row
10,050m
Meters
45:05.6
Time
2:14.6
Pace
593
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 128 |
March 13, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,050m | 2:14.6 | 144 | 793 | 19 | 155 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 132 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 149 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 148 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 156 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 156 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 156 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 161 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 163 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 165 |
| 45:05.6 | 13m | 3:35.3 | 35 | 420 | 165 |
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Workout Graph
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