Rodolphe GOBE 53:29 row
12,025m
Meters
53:29.6
Time
2:13.4
Pace
715
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
March 23, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:29.6 | 12,025m | 2:13.4 | 147 | 806 | 18 | 163 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 140 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 156 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 161 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 163 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 166 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 168 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 168 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 167 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 168 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 170 |
| 53:29.6 | 777m | 2:14.8 | 143 | 790 | 18 | 168 |
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Workout Graph
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