Rodolphe GOBE 45:05 row
10,096m
Meters
45:05.5
Time
2:13.9
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 129 |
March 31, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,096m | 2:13.9 | 146 | 800 | 19 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 45:05.5 | 14m | 3:16.4 | 46 | 458 |
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Workout Graph
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