Rodolphe GOBE 30:30 row
6,986m
Meters
30:30.5
Time
2:11.0
Pace
422
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 128 |
April 04, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.5 | 6,986m | 2:11.0 | 156 | 835 | 18 | 159 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 142 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 155 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 160 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 165 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 165 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 165 |
| 30:30.5 | 104m | 2:26.6 | 111 | 682 | 16 | 163 |
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Workout Graph
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