Rodolphe GOBE 30:00 row
6,870
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 127 |
April 30, 2021 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,870 | 2:11.0 | 156 | 835 | 415 | 18 | 166 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 19 | 157 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 18 | 162 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 19 | 169 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 19 | 171 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 19 | 171 |
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Workout Graph
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