Rodolphe GOBE 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 128 |
May 01, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 18 | 157 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 18 | 138 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 18 | 155 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 19 | 160 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | 164 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 18 | 169 |
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Workout Graph
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