Rodolphe GOBE 30:00 row
6,715m
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 128 |
May 03, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715m | 2:14.0 | 145 | 800 | 17 | 157 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 18 | 141 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 154 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 | 159 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 17 | 165 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 17 | 167 |
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Workout Graph
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