Rodolphe GOBE 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 129 |
May 07, 2021 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 17 | 151 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 | 139 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 17 | 145 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 | 151 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 17 | 158 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 17 | 162 |
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Workout Graph
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