Rodolphe GOBE 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 127 |
May 09, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 18 | 153 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 136 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 | 147 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 | 158 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 18 | 162 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 18 | 164 |
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Workout Graph
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