Rodolphe GOBE 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 129 |
May 11, 2021 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 18 | 163 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 | 164 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 | 160 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 | 161 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 164 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 18 | 169 |
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Workout Graph
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