Rodolphe GOBE 10000m row
10,000m
Meters
45:09.7
Time
2:15.4
Pace
589
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 127 |
May 20, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.7 | 10,000m | 2:15.4 | 141 | 784 | 17 | 145 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 18 | 132 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 17 | 137 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 17 | 147 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 16 | 149 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 17 | 163 |
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Workout Graph
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