Rodolphe GOBE 10000m row
10,000
Meters
44:23.3
Time
2:13.1
Pace
597
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 748 |
| Drag Factor | 126 |
May 29, 2021 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:23.3 | 10,000 | 2:13.1 | 148 | 810 | 597 | 16 | 153 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 117 | 18 | 139 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 820 | 120 | 17 | 149 |
| 8:49.3 | 6,000 | 2:12.3 | 151 | 819 | 120 | 17 | 156 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 822 | 120 | 16 | 161 |
| 8:50.5 | 10,000 | 2:12.6 | 150 | 816 | 120 | 16 | 164 |
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Workout Graph
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