Rodolphe GOBE 10000m row
10,000
Meters
45:32.4
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 127 |
September 07, 2021 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.4 | 10,000 | 2:16.6 | 137 | 770 | 585 | 18 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 740 | 115 | 19 |
| 9:01.3 | 4,000 | 2:15.3 | 141 | 784 | 118 | 18 |
| 9:11.1 | 6,000 | 2:17.7 | 134 | 757 | 116 | 18 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 772 | 117 | 17 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 799 | 119 | 19 |
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Workout Graph
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