Rodolphe GOBE 10000m row
10,000
Meters
45:21.3
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 127 |
September 17, 2021 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.3 | 10,000 | 2:16.0 | 139 | 775 | 586 | 17 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 743 | 115 | 19 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 773 | 117 | 17 |
| 9:00.7 | 6,000 | 2:15.1 | 142 | 785 | 118 | 18 |
| 9:09.6 | 8,000 | 2:17.4 | 135 | 759 | 116 | 17 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 816 | 120 | 18 |
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Workout Graph
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