Rodolphe GOBE 10000m row
10,000
Meters
46:55.8
Time
2:20.7
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 130 |
December 16, 2021 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.8 | 10,000 | 2:20.7 | 125 | 731 | 570 | 20 |
| 9:25.7 | 2,000 | 2:21.4 | 124 | 725 | 114 | 22 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 735 | 114 | 21 |
| 9:23.6 | 6,000 | 2:20.9 | 125 | 730 | 114 | 20 |
| 9:18.3 | 8,000 | 2:19.5 | 129 | 743 | 115 | 20 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 723 | 113 | 21 |
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Workout Graph
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