Rodolphe GOBE 10000m row
10,000
Meters
44:10.0
Time
2:12.5
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 130 |
February 01, 2022
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.0 | 10,000 | 2:12.5 | 150 | 816 | 601 | 21 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 785 | 118 | 22 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 120 | 22 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 828 | 121 | 22 |
| 8:50.0 | 8,000 | 2:12.5 | 150 | 815 | 120 | 21 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 841 | 122 | 21 |
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Workout Graph
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