Rodolphe GOBE 10000m row
10,000m
Meters
46:08.8
Time
2:18.4
Pace
578
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 113 |
September 07, 2022 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.8 | 10,000m | 2:18.4 | 132 | 753 | 21 | 158 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 23 | 148 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 22 | 156 |
| 9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 21 | 159 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 21 | 158 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 22 | 173 |
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Workout Graph
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