Rodolphe GOBE 10000m row
10,000
Meters
46:01.1
Time
2:18.0
Pace
579
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 118 |
September 20, 2022 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.1 | 10,000 | 2:18.0 | 133 | 754 | 579 | 21 | 141 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 743 | 115 | 22 | 128 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 742 | 115 | 22 | 131 |
| 9:18.5 | 6,000 | 2:19.6 | 129 | 741 | 115 | 21 | 135 |
| 9:09.9 | 8,000 | 2:17.4 | 135 | 759 | 116 | 22 | 144 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 788 | 118 | 22 | 169 |
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Workout Graph
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