Rodolphe GOBE 10000m row
10,000m
Meters
45:19.5
Time
2:15.9
Pace
585
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 117 |
September 23, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.5 | 10,000m | 2:15.9 | 139 | 779 | 21 | 143 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 22 | 133 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 22 | 133 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 22 | 143 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 22 | 149 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 21 | 160 |
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Workout Graph
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