Rodolphe GOBE 10000m row
10,000m
Meters
45:59.0
Time
2:17.9
Pace
579
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 120 |
September 28, 2022 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,000m | 2:17.9 | 133 | 758 | 21 | 138 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 21 | 125 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 23 | 135 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 22 | 135 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 22 | 140 |
| 9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 22 | 158 |
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Workout Graph
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