Rodolphe GOBE 10000m row
10,000m
Meters
45:56.0
Time
2:17.8
Pace
580
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
October 02, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.0 | 10,000m | 2:17.8 | 134 | 760 | 21 | 147 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 22 | 136 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 22 | 141 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 21 | 148 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 22 | 150 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 22 | 160 |
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Workout Graph
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