Rodolphe GOBE 10000m row
10,000m
Meters
45:38.3
Time
2:16.9
Pace
582
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 120 |
October 03, 2022 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.3 | 10,000m | 2:16.9 | 136 | 769 | 21 | 149 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 22 | 135 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 23 | 149 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 22 | 151 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 22 | 154 |
| 9:14.1 | 10,000m | 2:18.5 | 132 | 753 | 21 | 159 |
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Workout Graph
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