Rodolphe GOBE 10000m row
10,000m
Meters
45:56.2
Time
2:17.8
Pace
579
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 122 |
October 05, 2022 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.2 | 10,000m | 2:17.8 | 134 | 760 | 21 | 147 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 22 | 141 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 22 | 150 |
| 9:15.0 | 6,000m | 2:18.7 | 131 | 750 | 22 | 146 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 21 | 143 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 22 | 156 |
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Workout Graph
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