Rodolphe GOBE 10000m row
10,000
Meters
46:14.8
Time
2:18.7
Pace
576
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 117 |
October 11, 2022 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:14.8 | 10,000 | 2:18.7 | 131 | 747 | 576 | 21 | 137 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 740 | 115 | 21 | 124 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 746 | 115 | 22 | 132 |
| 9:20.8 | 6,000 | 2:20.2 | 127 | 731 | 114 | 22 | 133 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 744 | 115 | 22 | 141 |
| 9:04.6 | 10,000 | 2:16.1 | 139 | 773 | 117 | 21 | 156 |
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Workout Graph
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