Rodolphe GOBE 10000m row
10,000m
Meters
45:28.2
Time
2:16.4
Pace
585
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 115 |
October 21, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.2 | 10,000m | 2:16.4 | 138 | 774 | 22 | 149 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 22 | 131 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 22 | 144 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 22 | 149 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 23 | 159 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.