Rodolphe GOBE 10000m row
10,000m
Meters
45:09.1
Time
2:15.4
Pace
588
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 115 |
October 31, 2022 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,000m | 2:15.4 | 141 | 784 | 22 | 141 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 22 | 128 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 22 | 132 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 22 | 140 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 22 | 147 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 22 | 159 |
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Workout Graph
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