Rodolphe GOBE 10000m row
10,000m
Meters
46:30.6
Time
2:19.5
Pace
575
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 117 |
November 07, 2022 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.6 | 10,000m | 2:19.5 | 129 | 743 | 22 | 138 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 22 | 127 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 22 | 136 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 22 | 142 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 23 | 139 |
| 9:12.0 | 10,000m | 2:18.0 | 133 | 758 | 23 | 146 |
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Workout Graph
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