Rodolphe GOBE 10000m row
10,000
Meters
46:20.6
Time
2:19.0
Pace
576
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 118 |
November 11, 2022 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.6 | 10,000 | 2:19.0 | 130 | 748 | 22 | 134 |
| 9:17.8 | 2,000 | 2:19.4 | 129 | 744 | 22 | 127 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 22 | 135 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 747 | 22 | 134 |
| 9:19.3 | 8,000 | 2:19.8 | 128 | 740 | 22 | 137 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 23 | 141 |
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Workout Graph
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