Rodolphe GOBE 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
591
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 117 |
November 14, 2022 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 23 | 150 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 23 | 130 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 24 | 150 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 23 | 152 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 23 | 154 |
| 8:45.0 | 10,000m | 2:11.2 | 155 | 832 | 23 | 166 |
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10000m