Rodolphe GOBE 10000m row
10,000m
Meters
46:23.4
Time
2:19.1
Pace
576
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 116 |
December 03, 2022 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.4 | 10,000m | 2:19.1 | 130 | 746 | 23 | 148 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 23 | 142 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 23 | 148 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 23 | 146 |
| 9:18.3 | 8,000m | 2:19.5 | 129 | 743 | 23 | 151 |
| 9:19.2 | 10,000m | 2:19.8 | 128 | 740 | 23 | 156 |
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Workout Graph
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10000m