Rodolphe GOBE 10000m row
10,000m
Meters
46:30.7
Time
2:19.5
Pace
574
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 117 |
December 07, 2022 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.7 | 10,000m | 2:19.5 | 129 | 743 | 22 | 140 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 22 | 131 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 22 | 133 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 23 | 139 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 22 | 141 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 22 | 157 |
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Workout Graph
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10000m